Dry skin lacks oil due to genetics or a weakened skin barrier, often feeling rough and flaky. Dehydrated skin lacks water and can affect any skin type, even oily. Both need hydration, but dry skin benefits from nourishing oils, while dehydrated skin responds best to water-binding ingredients and barrier repair.

Common causes include genetics, ageing, cold climates, low humidity, harsh cleansers, and over-exfoliating. Dehydration can also result from inadequate water intake or air-conditioned environments. Protecting the skin barrier with gentle care and consistent hydration is essential for restoring comfort and health.

Dehydrated skin may feel tight, look dull, and show fine lines more visibly. A quick pinch test can help, if your skin doesn’t bounce back quickly, it’s lacking water. Increasing water intake and using hydrating skincare can help restore plumpness and improve overall skin appearance.

Nourishing oils like jojoba, argan, and rosehip replenish lost lipids, while ceramides and fatty acids repair the skin barrier. Combining these with humectants such as glycerin ensures moisture retention, helping to soften rough patches and restore a smooth, comfortable texture.

Hyaluronic acid, glycerin, and aloe vera attract water to the skin, while niacinamide strengthens the barrier to keep it in. Avoid high-alcohol formulas or excessive exfoliation, as these can strip moisture and make dehydration worse over time, leading to irritation and sensitivity.

Yes, oily skin can still lack water due to harsh cleansing, environmental stress, or skipping hydration. This can trigger increased oil production, leading to congestion. Using lightweight hydrating serums can balance moisture levels without adding excess heaviness to the skin.

Once or twice a week is ideal. Choose gentle options like lactic acid or fruit enzymes to remove dead cells without causing micro-tears or stripping oils. Over-exfoliation can damage the barrier, making dryness or dehydration worse and slowing skin recovery.

Use a mild, hydrating cleanser, follow with a humectant serum, then a rich moisturiser, and always apply SPF in the morning. At night, layer a nourishing cream and oil over your serum to lock in moisture, helping repair the barrier while you sleep.

Switch to richer creams, use a humidifier indoors, and limit long, hot showers. Applying protective balms before going outdoors can help shield against cold, dry air and wind, reducing moisture loss and keeping your skin comfortable through harsh weather.

Drinking water supports hydration from within but won’t replace topical care. To improve dehydrated skin, combine adequate fluid intake with humectants and barrier-repairing products to lock in moisture and prevent transepidermal water loss throughout the day.